Archive | Self Observation

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Self Observation 4

OK – now we have developed the habit of constant Self Observation and quieted the mind some. The next step is to extend this to a broader version of Conscious Living. Once our mind is quieter, we are able to hear more subtle messages. Normally we think in our own “voice”. Sometimes we hear thoughts […]

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Self Observation 3

The last month was the hardest! Now it gets easier. Your mind will have given some ground and will be beginning to come around. Great – that is the start. Now I promised you to help turn the volume down on your mental chatter. You already know the answer! Just Prefer ItPrefer a quieter mind […]

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Self Observation 2

OK – so you survived the month with sanity almost intact? I bet that the brain chatter got pretty loud for a while. There is a way to manage it but that comes next month. Now there are things that you noticed that you would like to change. Remember we are dealing with the mind […]

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Self Observation 1

Success 101 – Practice Conscious Living The first and possibly most important part is what I call Self Observation. The new age term is the Sacred Watcher – whatever – forget the name, just do it. This is a basic and like all basics it is simple. I do not need to give you a […]

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