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Personal Development

Spiritual Growth

Spiritual Growth is one of the primal drives of mankind. Deep down everyone wants life to be better, to have more understanding and control of their personal environment. The reason is irrelevant – it may be altruism or greed – but a little more money, better health, better relationships definitely would not go astray. Spiritual […]

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Personal Development

Happiness

What is happiness? The best definition for Happiness that I can find is: “Happiness is a mental or emotional state of well-being characterised by positive or pleasant emotions ranging from contentment to intense joy.” That being said, there are many aspects of happiness – all must be addressed. Happiness is the best indicator of a […]

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Personal Development

Maslows Hierarchy of Needs

Maslow’s Hierarchy of Needs – Abraham Harold Maslow was an American psychologist born on April 1, 1908. He described a structure of human needs grouped as Deficiency Needs and Growth Needs Within the deficiency needs, each lower need must be met before moving to the next higher level. Once each of these needs has been […]

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Personal Development

Hierarchy of Needs

Hierarchy of Needs: I believe that building a life is very similar to building a house. We must pour good solid foundations first before we move on to the walls etc Hierarchy of Needs I have structured this site to address these needs. At their simplest they are: Health Wealth Relationships Now before you jump […]

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Personal Development

Self Hypnosis Techniques

Self hypnosis techniques offer a way to access your subconscious mind. You can learn hypnosis and use it on yourself to affect changes. Because it works at the subconscious level, it can alter behaviour and thinking patterns at their roots, and therefore this change can last a lifetime. You can use self hypnosis techniques to: […]

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Personal Development

Create Lifestyle Change with Systems

Lifestyle Change Systems make life easier – they provide the answer when things get confused or stressed. I have always found that I need to know where I am before I can begin to organise my future. This is best done with a form of life audit. Simply speaking, I write down everything about where […]

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Personal Development

Self Actualisation

Self Actualisation needs relate to success, self development and growth. It may be defined as the desire to become more and more what one is, to become everything that one is capable of becoming. I believe that Self Actualisation is one of the primal goals of life, whether that be mankind or indeed any other […]

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